Therapeutic Exercise

Therapeutic exercise is any exercise used to improve strength, range of motion, flexibility and overall general conditioning. Therapeutic exercises are directly related to the healing of the injury and injury prevention. These exercises are specifically designed to improve an individuals overall function. Exercises are performed in the clinic as well as at home with a prescribed home exercise program.

Equipment utilized at Linde Physical Therapy :

Treadmill
Stationary upright bicycle
Upper body ergometer
Multi-station gym
Wall mounted weight stack with pulleys
Dumbbells
Weight cuffs
Theratubing
BAPS (biomechanical ankle platform system) board.
Exercise balls

Therapeutic exercises may also be performed without the use of equipment. Postural and stabilization exercises are often performed in either standing, sitting or lying positions.